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It seems crazy to think that just three-and-a-half months ago, I was starting my college journey.  Now, it’s almost 1/8 done!  Whoa…that’s a little scary to think about!  If this semester went by quickly, just imagine the remaining seven; before I know it, Fontbonne will be a memory and I’ll be entering yet another new phase of life.

But before I get too carried away with the future, I’d like to focus on the past 16 weeks and how my life has changed.  My professors have not only built a solid higher-education foundation for me with this semester’s classes, although that is very true.  I’ve also built solid relationships with many faculty members, including several I didn’t even have as teachers but may later on.  It’s priceless to have those positive associations both now and in the future — they know I’m a dedicated, hardworking student who is invested in learning for life; I know they care about me, truly want to push me and see me succeed, and are always willing to help in any way possible.  I can’t compare this to other schools because I was always homeschooled, and Fontbonne is my first college experience, but I must say I think you’d be hard-pressed to find — anywhere else — the level of dedication and professionalism all the instructors at Fontbonne have.

I have learned a lot more about myself and Fontbonne’s mission.  I’ve gotten through exams and essays and hard days that, prior to, seemed daunting, scary, or even impossible.  I’ve become more confident and knowledgeable in areas I never imagined I would be.  I’ve worked through difficult problems with logic and persistence, finding joy in finally coming up with the correct solution/answer and knowing I’m capable of doing so.  I’ve laughed a lot and cried a little (hope to keep it that way!).  I’ve been blessed with support and respect from my family.  I’ve learned how to be impeccable — and I mean impeccable — with my time.  I’ve also learned how much of a privilege sleep is — here’s looking at you, long-since-gone 8-hour nights!  Finally, I am not only majoring in dietetics; I’ve officially declared a minor in history, which is not something I expected to do at all, but now I am and I’m so glad!

For all this sentimentality, I sincerely hope I have expressed how glad I am to be a Fontbonne student (bet you never would have guessed).  This semester wasn’t perfect; I wouldn’t expect one to ever be.  But it completely affirmed my decision to attend; there’s no looking back or second-guessing myself!  I’m happy to have a month off with family, relaxing and getting ready for next semester. Christmas is my favorite holiday, so I’ll be that all-December-long celebrator.  I’ve already got the Christmas music in full swing during my commutes…and I’ll be starting my chocolate Advent calendar tomorrow (as I write this…and yes, I do have a chocolate Advent calendar; I don’t think you’re ever too old for one)!  My family and I are also going on a quick ski trip to Colorado at the very end of December/beginning of January, so that’s something I eagerly look forward to.

Whether you’re graduating in a couple short weeks (congratulations!), are midway through college, or completing your first semester ever, here’s some good luck sent your way for finals and best wishes for a wonderful holiday season and break.  Study hard, have fun, and I’ll be back in a month!

Blessings,

~Anna

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Anna

Ten Things I’m Thankful for

by Anna on November 21, 2016

in College Life

Thanksgiving is just one week away!  It’s probably my second- or third-favorite holiday; I can’t decide between it and Easter.  Anyway, now is a great time of the year to count your blessings, so to speak.  I know it’s nearly the end of the semester, you’re probably exhausted, and you’re looking forward to some time with family…but in these busy moments, I think it’s especially important to look at yourself with a positive outlook.  In a world of negativity and brokenness, we, Fontbonne as a community, can spread some counter-feelings of optimism, respect, and encouragement.  And what’s a great way to start on that track?  Look inward, outward, and all around you, and see what’s good in your life.  I’d like to encourage you to make a list of your own in the next few weeks; maybe it would be appropriate for in between studying for finals…a nice way to take a breath, relax, and appreciate everything a little more fully.  It can be as short and simple as you like!

So here’s my “top 10” list of things I’m thankful for, in no particular order, by the way!

  1. Fontbonne:  I love the faculty, staff, my fellow students, the opportunities to pursue one’s passion and “serve the dear neighbor”, and the entire atmosphere in general.  Even on days when I’m really tired and just not feeling too upbeat, my mood ends up brightening by being on campus, going to class, and knowing I’m surrounded by wonderful, supportive people.
  2. My family & friends:  My parents, brother, godparents, and other friends (young and old) bring me so much joy.  They’re patient, kind, loving, encouraging, funny, and genuinely interested in hearing about the latest topic or subject I’ve covered in class.  I may not have a huge social web, but the relationships I have with my relatives and companions are deep and permanent.
  3. My horses:  Dear, sweet little Pearl-baby and Blondie-girl, who have been so cooperative and easygoing about my lack of time for them since school started.  They’re happy to just be groomed, petted, hugged, loved on, and told how much they mean to me.  Owning a horse is so much more than riding; in fact, it’s really quite irrelevant to me.  I think it’s way more important to have a strong relationship, built on trust and respect, than a surface level “hop on and ride off into the sunset” sort of thing.
  4. Good health:  I’m grateful for the ability to exercise every day and not be compromised in any way by injuries or illnesses.  My first semester at Fontbonne is nearly over, and I have not gotten so much as a sneeze, which I’m pretty proud of…especially considering how little sleep I’ve recently been getting!
  5. Freedom:  I’m thankful for all of the men and women who have served or are currently serving in our military, protecting and preserving my rights.  I’m really glad for my, your, and everyone else’s ability to voice their opinions and beliefs.  Now more than ever, we need to ensure this right does not get lost or suppressed for anyone; but even more importantly, we need to be civil and respectful when speaking with someone who may hold a different set of beliefs.
  6. Faith:  This ties into #5 above (freedom).  Every Sunday morning, I can go to church with my family to experience communion and fellowship with other believers.  I can be refreshed for the coming week, forgiven of my sins, receive the Lord’s Supper, and encouraged to live a life of grace and love.  My right to worship is not infringed upon, and for that I am appreciative.
  7. Sunrises & sunsets:  For all the darkness and gloom surrounding winter, you have to admit we have some of the most spectacular sunrises and sunsets.  Colors of red, orange, golden, blue, pink, purple, and more set the sky on fire and always make me hopeful for the day ahead.  In that quiet stillness, there is peace to be found.
  8. Home sweet home:  I have a roof over my head, heat and air-conditioning for all seasons, abundant clothing, running water, electricity, Internet service, and so many other creature comforts.  We take these for granted far too much.  Remember that there are millions of people all around the world who do not and may never experience these everyday conveniences.
  9. Food:  Once again, just how many people do you think do not have access to quality food and water like we do?  I’m not trying to shame you for enjoying the bountiful feast your mom or grandma prepares for Thanksgiving…I think it’s one of the best times to come together as a family for fellowship and yummy goodness.  But maybe after that final piece of pumpkin pie, consider volunteering for a food pantry or donating to a charity that seeks to improve the lives of people who aren’t in the same fortunate position we are.
  10. The Future:  I’m thankful to be able to pursue my studies in dietetics and history, two passions of mine, and eventually help people live their lives to the fullest.  I’m thankful for classes that challenge, push, and mold me into a version of myself I never dreamed I would be.  I’m also thankful for the opportunity to share my musings about the future with all who read this blog…you.

Happy Thanksgiving!

Blessings,

~Anna

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Happy Friday, Fonties! Friday is my one day that I don’t have class (woo!), but typically tends to be the busiest. As President of the Fontbonne Activities Board (FAB), we have a meeting every Friday at 11:00 AM and (typically) an event at 8:00 PM. In between there, I’m usually spending time up in the Griffin’s Nest finishing up final details, running last minute errands, or just hanging out with other people from my team. So basically… all of my Friday’s are absolutely FABulous, but I wouldn’t change a thing.

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Tonight, you can find me in the Lewis Room at the Slam Poetry event. Carlos Andres Gomez will be taking the stage at 8PM. (If you’re free…you should come. He’s stellar.) FAB is co-hosting this event with BSU and I seriously cannot wait. (This is all real enthusiasm – I promise.) Check Carlos out on YouTube – you won’t be disappointed!

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Currently, I’m getting ready to leave to run some errands for an event we are hosting next Monday. You know what’s on my shopping list? Aluminum pie tins and whipped cream. Why? We are hosting a Dance Marathon Fundraiser where six student leaders can get pied in the face. One pie costs $2 OR you can purchase 3 for $5. Oh, and I’m one of those six student leaders that you can pie. I’m really excited (and nervous) because the event has been talked about A LOT.  All the proceeds will be donated to the Children’s Miracle Network. Excited? Slightly interested? Want to support a good cause? Grab your cash and head to the Meadow on Monday at 11! (My mom is personally sending me with $5 so that someone can pie me in the face for her THREE TIMES. Thanks, mom.) All in all, it’s for a great cause and I cannot wait to see how much money we raise For The Kids!

~ Brooke

PS If you would like to help support our efforts in raising money for the Children’s Miracle Network head to our team page for more information!

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Only one month left until school starts back up again. For me, fortunately it will be my last semester 😀 For dietetics students, our education does not end with a 4-year degree. After graduation the goal is often to land an internship or graduate school (or both) and then become a registered dietitian working in either the community, clinical setting, or in food service management. In addition to that, registered dietitians are required to have a certain amount of continuing education every five years. In the nutrition world, scientific research leads to a continuation of new information every day, so it makes sense to require those in the nutrition field to stay up to date.

For me, the continuing education excites me more than it scares me. I love staying up to date with the latest trends (even without following the trends, I like to know what others are up to so I can challenge misinformation). I’m looking to work in the community setting of dietetics because I love one-on-one interaction with people, and that’s where my heart truly goes. Although I love science and the clinical case studies in Medical Nutrition Therapy, I feel that there are so many current and future dietitians that have a huge passion for that area, that if given the chance, I’d prefer working in the community where my true passion lies. That being said, I’m open to new possibilities and am fully aware that internship/time may steer my choices in the dietetics world.

Fontbonne’s dietetics program isn’t for the faint of heart, it’s for the most passionate future dietitians out there! The instructors give you a great background of each different area of dietetics so you get a feel of where you want your career to land you in the future. My favorite projects included nutrition counseling with different clients. Once we did one with a registered dietitian role playing as a randomized client, another time we did with an actual client from Fontbonne’s campus. I can almost guarantee it pushed everyone in the classroom’s comfort zone at first, but it was a great way to learn!

For any perspective Dietetics students, I strongly suggest you talk to anyone in the FCS department and ask questions about the dietetics program to see if it’s the right choice for you. 🙂

-Katie

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Looking to the Future!

by Alumni Posts June 16, 2015

Hey! I had a blast this weekend, traveling to the city in celebration of my girlfriends 21st birthday! There was a lot going on over the weekend, on and off campus.. STL housed a weekend called STL Uncorked, a fun and exciting concert full of entertainment, drinks, food, and the surrounding community! Personally, I have […]

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Summertime so far

by Alumni Posts June 16, 2015

This week has been a long week because I have the dreaded summer cold.  Luckily it hasn’t stopped me from doing much, but it has made things less than pleasant for the start of my week.  Last night my friends from the dietetics program and I got together for a much needed girl’s night.  It […]

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2 week vacation!

by Patricia June 16, 2015

Last Monday, my family and I began our way to Orlando to go to universal studios. On the first night, we stayed in a hotel in Georgia. The next day, we drove the last 8 hours to Orlando and went to universal studios the following day. We checked into the royal pacific hotel and then […]

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Summer Plans!

by Alumni Posts June 4, 2015

Hope everybody is enjoying their summer, thus far! I know the weather has been far from ideal but just like everything else in life, the days are what you make of them! I have a busy summer ahead of me! As far as Fontbonne life goes, I am currently living Tuesday to Tuesday by working […]

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Future Teacher

by Fontbonne University November 3, 2014

Fontbonne University offers a wide range of major and minor options – covering many different career paths. The path I decided on was education! I am pursuing a degree in elementary education in hopes of teaching second or third grade after I graduate. The reason I chose elementary education as my major is because I […]

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Where I See Myself in Ten Years

by Alumni Posts October 14, 2014

I’ve always heard that it’s best to live in the present, and focusing too much on past and future events isn’t healthy for the mind.  While I do agree that focusing too much on the past is typically unproductive, sometimes it is productive to have an idea of what your future may look like. Now, […]

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Students writing for Real Life at Fontbonne are paid a small fee for each post by the university.