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fitness classes

I’ve said many times before in my blogs that I’m not athletic. And, honestly, I’m okay with that. However, that being said, I’ve always wanted to take part in one of Fontbonne’s fitness classes. The classes generally cost about $10 per six- or eight-week session, so they are well within the “poor college student” budget. Because of my crazily-hectic class and work schedules over the past three and a half years, though, I was never able to take one of the classes – that is, until now.

At the beginning of the semester, I read the campus-wide email announcing the start of this semester’s fitness classes. I was excited to read that yoga was one of the classes being offered, and I was even more excited when I found out that this class would fit perfectly in my schedule.

At first, I was a little timid about taking this class. I’m not very coordinated, and I’m not really a hardcore exercise person. However, after the very first class, I was hooked. Our instructor, Lisi, is absolutely great. She challenges us but always reminds us to go at our own pace. The class truly is a great stress reliever, and Lisi always reminds us to be positive and to realize that it’s okay that we all have different strengths. And everyone in class is great. There’s never any sneering or “I’m better than you” attitudes. We are all working toward our own fitness and yoga goals, and we respect and laugh along with each other the whole time.

Lucky for Fontbonne, it sounds like Lisi will continue her forty-five minute yoga classes through the summer and fall. But sadly, I’ll be graduating, so I won’t be able to participate. However, I’m extremely happy that I was finally able to “get my Zen on” and take this positively-challenging class, if only for one semester.

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