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ANDSTL

Have you noticed all the National Nutrition Month events on campus this month?!

Well, last weekend, the Academy of Nutrition and Dietetics – St. Louis held their own event in honor of NNM!

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The Taste of Achievement 6k and 1 Mile Fun Run!

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ANDSTL encouraged people of all ages to come out to Creve Couer Park for a morning of fun and exercise!

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Participants not only got to enjoy a scenic route around the lake, but also pre-race yoga, complimentary massages, raffles, and refreshments!

Fontbonne Nutrition undergraduates and graduates students were also at the event giving participants pre- and post-race nutrition advice!

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The Academy of Nutrition and Dietetics arranges the National Nutrition Month campaign to advocate for nutrition and healthy lifestyles. This year’s theme is “Take A Bite Out Of A Healthy Lifestyle”!

For more information on National Nutrition Month, visit the academy’s website!

And if you want to stay up-to-date with what ANDSTL is doing to promote health in St. Louis, be sure to follow them on Facebook, Twitter, or Instagram!

-XOXO Hannah

Also follow me on Twitter or Instagram for health and nutrition tips!

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Students writing for Real Life at Fontbonne are paid a small fee for each post by the university.