Summer Adventures

by Taylor June 29, 2015

This past week I got to meet up with my friend, Ruth! We decided to spend the entire day together since we never get to see each other during the school year. First, we went to the History Museum in Forest Park and spent about an hour there. We got to see some interesting and […]

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Protein Pancakes!

by Katie June 29, 2015

Hey everyone! This week I’d like to introduce my new favorite thing to make for breakfast (and sometimes even for dinner!) – Protein Pancakes! To many of you out there that may have tried protein pancakes in the past that left a bad taste in your mouth… I encourage you to give these puppies another […]

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2nd week of my trip

by Patricia June 29, 2015

During the second week in Florida, we rented a house on St. George Island. It had a really, really long dock that we used for fishing, crabbing, and kayaking. The kayaking was a little hard, since I had never done it before. But I spent most of my time at the beach. I love to surf […]

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Rain, Rain, Go Away

by Taylor June 23, 2015

Is everyone as sick of all this rain as I am? I think it rained every single day last week, which is very unusual since it’s summer! This week looks a little more promising though! Temperatures look to be in the 80’s all week with some rain possibly Friday, but hopefully it just passes over. […]

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Breaking Past Barriers

by Katie June 22, 2015

I’ve adopted a new mantra lately, and that is “Do one thing every day that scares you”.  In other words, get used to pushing your comfort-zone. I think many can relate when I say that in the past I’ve certainly let my fears stop me from leaving my fluffy, comforting comfort-zone. Comfort zones may feel […]

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Top 3 Things to do in STL…They’re Free!

by Taylor June 22, 2015

Wondering what to do during your long summer break? Maybe you’re getting a little bored and need some ideas of things to do? Well I’ve came up with a list of 3 things to do in the St. Louis area during your break and they’re free! 1. Take a walk through the beautiful Forest Park. […]

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Looking to the Future!

by EJ June 16, 2015

Hey! I had a blast this weekend, traveling to the city in celebration of my girlfriends 21st birthday! There was a lot going on over the weekend, on and off campus.. STL housed a weekend called STL Uncorked, a fun and exciting concert full of entertainment, drinks, food, and the surrounding community! Personally, I have […]

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Summertime so far

by Katie June 16, 2015

This week has been a long week because I have the dreaded summer cold.  Luckily it hasn’t stopped me from doing much, but it has made things less than pleasant for the start of my week.  Last night my friends from the dietetics program and I got together for a much needed girl’s night.  It […]

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2 week vacation!

by Patricia June 16, 2015

Last Monday, my family and I began our way to Orlando to go to universal studios. On the first night, we stayed in a hotel in Georgia. The next day, we drove the last 8 hours to Orlando and went to universal studios the following day. We checked into the royal pacific hotel and then […]

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Summer, yayy :/

by Rikia June 12, 2015

Please enjoy this hot, humid, muggy summer. We had such a horrible, cold, icy, snowy winter. Living in St. Louis we hardly get a spring or fall. Maybe one or two days, but that is it! Stay hydrated!!!! Me and H2O have become such great friends I can’t believe I ever neglected it!!!

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