From the category archives:

In Saint Louis

An Unexpected Snow Day

by Taylor February 23, 2015

A week ago we had a surprise snow day at Fontbonne! A friend and I decided to make the most of our snow day and made some great memories! First, we went sledding on Art Hill in Forest Park! It was my first time sledding there and I absolutely loved it! There were tons of […]

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Snow adventure!?

by Kathy February 23, 2015

Hi everyone, Honestly, I like snowing and this is my first experience seeing snow in my life. Initially I felt so romantic and excited seeing snow and everything seem frozen (car is frozen, leaves are frozen, etc). All around is white and peaceful. However, after few days, streets started to get dirty as the snow […]

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A St. Louisan’s Guide To A Healthy Valentine’s Day

by Hannah February 6, 2015

Valentine’s Day can spur an array of emotions; elation for some and melancholy for others. But this year, we are going to fall in love… with our health! Here are some ideas to keep your day of love in tip-top shape, regardless if you will have a Valentine or not! 1. Eat Chocolate.. Dark Chocolate! Billions of […]

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Home for the Holidays

by Abby December 2, 2014

Hello friends! As the semester slowly comes to an end, that means the holidays are approaching! Since I live far away from Fontbonne, I have to plan my trips to go home way in advance. I recently flew home to celebrate Thanksgiving with my family. In this post, I want to give you all some […]

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Getting Out of Your Comfort Zone IS a Good Thing!

by Katie November 25, 2014

One of my latest experiences at Fontbonne was teaching a Sports Nutrition lesson to the Lacrosse players at Fontbonne University.  Initially, I though this was way out of my comfort zone.  After the experience, I found out that it was completely painless!  Although public speaking has never been my strong suit, I loved the confidence […]

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St. Louis in the Fall

by Sarah November 20, 2014

Hmm …autumn, what is there not to talk about for this season and the city of St. Louis?!  Honestly.  I love living here in general but when fall comes around, my heart just flutters with joy because of all the color around to see!  The trees are changing, as well as falling, the temperature begins […]

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Senior Year is Almost Over.

by Alumni Posts November 17, 2014

My time at Fontbonne has gone WAY too fast. I transferred here with one goal in mind: work hard and get my degree. I didn’t know how my experience would be. This was my third time transferring to a school and I just wanted to get school over with. Fontbonne was more than that. I had […]

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The Best (and Healthist) STL Eats!!

by Hannah November 17, 2014

What I’ve appreciated most since coming to the 314 is the abundance of things to do and try! There is always something new to experience, whether the local music scene or an eclectic art show. My favorites have definitely been the awesome eateries. Here’s my top, nutrition-intern-approved spots to grab a bite. Click on the link […]

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3 Spooktacular Ways to Have a Healthy Halloween!

by Hannah October 30, 2014

Halloween is one of my all-time favorite holidays!! I love decorating and dressing up in crazy costumes! Not to mention the spectacular fall treats! (I’m the pumpkin fiend all of you are getting sick of ) However, Halloween sets off the holiday season. And with the increased consumption of candy and cute, little ghost cookies, […]

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May the Runway Remain

by Carlyn October 27, 2014

Last week, I blogged about Fall 2014 St. Louis Fashion Week coming to a close. Even though that has ended, there have still been plenty of fashion news and events to focus on. The only TV show that I watch is “Project Runway.” No matter how busy I become, I always take that one hour […]

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