From the category archives:

In Saint Louis

Well ladies and gents, salvation has finally decided to grace us. Spring break will be here before we know it, and I honestly couldn’t be happier (I mean, I’m jumping for joy over this way). The trick is, guys, I’m probably gonna be busy with homework and interning the whole break (blah). If I could do anything though, I would most likely shop and sleep, my two favorite words in the English language. Why is that, you ask? Doing these two things will relieve the case of burnout that I have. Besides, I could use an extra large dosage of retail therapy (what girl doesn’t though???). Sleep is an absolute MUST this year, seeing as I always say I’m gonna sleep in but never do, so I owe myself this round of break sleep (trust me, my eyes are begging for it…. BEGGING….)

 

Black History Fact of the Week: Dr. Mary Frances Berry

Despite the significant obstacles she faced as a child in Tennessee, Dr. Mary Frances Berry has established a reputation as one of the most respected educators in the nation, with more accomplishments still on the horizon.

Born February 17, 1938, poverty split her family apart and she and her brother lived as orphans for a time. While attending segregated high schools during the Jim Crow period in the Deep South, Berry excelled academically and entered Fisk University. She then transferred to Howard University, graduating in 1961.

Berry obtained her Ph.D in history at the University of Michigan in 1966, then went on to work as part of the teaching faculty at the University of Maryland. While at Maryland, Berry oversaw the development of an African-American Studies program.

 

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It may seem hard to believe with all this snow and cold we’ve had this week, but farmer’s market season is right around the corner!! *Happy Dance!!*

Yea, I am a bit excited. To me, there is nothing better than getting to look at glorious piles of produce and shopping from local vendors! Not only do you get fresh, delicious produce, but you support local businesses and farmers too! Total win-win!

I recently thought that I had to live without all this wondrous excitement during the winter months, but then I remember I’m in St. Louis! Where things are open all year round (like the zoo!)

So a few months ago, I went searching to see if there were any farmer’s market that still took place during this time of year. And I found not just one, but TWO! One is the Tower Grove Farmer’s Market, the other is Schlafly Farmer’s Market. Both are only held once a month Nov-March.

Back in January, a fellow dietetics intern and myself where able to visit the Schlafly Farmer’s Market. It is held year-round at the Schlafly Bottleworks location. While the market is outdoors during the summer, it is brought indoors during the winter to allow you to shop through the vendors in comfort!

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I was quite impressed how with many vendors they had, even though it is technically farmer’s market off-season and it was indoors. There were vendors selling honey, coffee, baked goods, eggs, meat, and even organic vegetable seeds (which I really want to pick up for when planting starts in the Concordia Community Gardens across from Cotta!)

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Inside Schlafly Bottleworks is also a cute little restaurant, which is also open during the farmer’s market serving up brunch.  What a wonderful trip it would be to go have brunch and shop the farmer’s market!?

Now that I have you all excited, I should probably let you know that the Farmer’s Market is happening this Saturday, February 28th from 8:30AM – 12:00PM. I would definitely advice getting there early. It gets quite crowded.

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For more information, go to their website. And if you want to stay in the know about the rest of St. Louis’ farmer’s markets, check out this list on STLToday.com.

Also, be sure to check out my personal health and wellness blog, The Wholey Trinity.  I also love connecting on Twitter or Instagram! (I just posted some awesome pics from a catering event myself a few interns did on campus. Be sure to check out the delicious food!)

-XOXO Hannah

 

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Dani

Stop and Enjoy

by Dani on February 26, 2015

in College Life,In Saint Louis

Another day of snow, another day of leaving the house earlier than normal to go through the chore of cleaning the snow and ice off my car and warming it up for the drive to school (which will be more of a fight due to the weather). If you’ve grown up in the Midwest, or have lived here for any length of time, this winter weather is nothing new, and we all bear it the best we can, wishing for an early spring. Today, however, while sweeping the powdery snow off my car, I had a memory pop up in my minds’ eye and it made me take pause. When I was a young girl I had a microscope and I would look at everything under it to see what my world was like up close. In the winter time I became obsessed with trying to look at snowflakes. I would put my glass slides outside so that they would be cold enough for the little flakes and even set up my microscope in the backyard to observe the delicate crystals in their natural habitat. But one thing I didn’t consider was the hot bulb that made it possible to see anything under the microscope, and so each and every time the beautiful snowflakes would melt within seconds of being observed (much to my dismay).

That memory made me stop for a moment and think about how rushed we all are to get from one thing in our lives to another, with hardly a pause in between to just stop and look around. So I stopped cleaning my car and just looked. The snowflakes were huge and the wind made them swirl and dance around in the air before coming to rest on the world below. For that moment I forgot about classes and deadlines and work and bills and just admired the beauty of the snow. Perhaps everyone should just take a moment in their busy schedule, every day, to pause, look around, and enjoy the beauty of the world around us. Take a deep breath and remember those moments. Cheers!

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It’s almost time for warm weather! I’m thinking another month and half until the climate warms up and swimming pools get uncovered, making people break out their shorts and tank tops! We all like the warmer weather, especially after seeing the crazy winter we’ve had this year. In STL, there are no beaches or movie stars walking out of the ocean for the paparazzi. However, there are plenty of things to do and plenty of time to do them!

For me, going to the pool is an every day activity! In my hometown of Washington, Mo (s/o all you country folk) there is not much to do. I live in a subdivision with a neighborhood pool that is open to all who live there. I think I literally go there every day! Another one of my favorite things to do during the summer is run outside. Conveniently, the pool is about 1.5 miles from my house. Making a great destination, I usually run to the pool and kill two birds with one stone. The Katy trail, one of Missouri’s most famous bike trails, runs right on the riverfront in Washington. Occasionally, I will drive downtown with my bike to take a little stroll. I am more of a jogging type of guy but you know what they say, variety is the spice of life!

I find myself driving to the city (STL) all the time. At this age, I usually make the trip for a party or a visit to a bar, but throughout my college years, it has been a blast doing many other fun activities! The city offers things like the Zoo, St. Louis Cardinals baseball games, the St. Louis Arch monument, or the famous city museum. For all you lovers out there, all of which are great ideas for date, just to mix things up from the typical dinner and a movie! If you enjoy listening to music, the St. Louis Pageant and Verizon Wireless Amphitheater are great for local or big time bands/artists. Another attraction is Forest Park. Only a short walk from Fontbonne, this park holds activities like hot air balloon races, carnivals, charity runs, wine festivals, concerts, you name it and it has probably happened there at some point.

While you won’t see Zac Efron  in his bathing suit, or playmates taking a stroll down the beach, STL has a powerful atmosphere that will not disappoint you!

Ev

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Senior Snow Days

by Conner February 24, 2015

This being my last semester at Fontbonne, what I wanted most this spring 2015 was some winter weather. A fairly mild winter had left me missing last year’s snow storm. With snow in the forecast, I kept my fingers crossed all of Sunday. Working full time in retail eats up all of my weekends, so […]

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Plans for this Spring

by Patricia February 24, 2015

I have many plans for this spring. I’m very excited to wear items from my spring wardrobe since I’m getting really tired of wearing winter clothes. I can’t wait to go shopping for my Easter dress either. I also want to get some nice sandals, preferably with bows. I would really like to enjoy the […]

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An Unexpected Snow Day

by Taylor February 23, 2015

A week ago we had a surprise snow day at Fontbonne! A friend and I decided to make the most of our snow day and made some great memories! First, we went sledding on Art Hill in Forest Park! It was my first time sledding there and I absolutely loved it! There were tons of […]

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Snow adventure!?

by Kathy February 23, 2015

Hi everyone, Honestly, I like snowing and this is my first experience seeing snow in my life. Initially I felt so romantic and excited seeing snow and everything seem frozen (car is frozen, leaves are frozen, etc). All around is white and peaceful. However, after few days, streets started to get dirty as the snow […]

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A St. Louisan’s Guide To A Healthy Valentine’s Day

by Hannah February 6, 2015

Valentine’s Day can spur an array of emotions; elation for some and melancholy for others. But this year, we are going to fall in love… with our health! Here are some ideas to keep your day of love in tip-top shape, regardless if you will have a Valentine or not! 1. Eat Chocolate.. Dark Chocolate! Billions of […]

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Home for the Holidays

by Abby December 2, 2014

Hello friends! As the semester slowly comes to an end, that means the holidays are approaching! Since I live far away from Fontbonne, I have to plan my trips to go home way in advance. I recently flew home to celebrate Thanksgiving with my family. In this post, I want to give you all some […]

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