From the category archives:

In Saint Louis

Halloween is one of my all-time favorite holidays!! I love decorating and dressing up in crazy costumes! Not to mention the spectacular fall treats! (I’m the pumpkin fiend all of you are getting sick of :-D ) However, Halloween sets off the holiday season. And with the increased consumption of candy and cute, little ghost cookies, probably not on a good note… Here are some ways to have a hauntingly good time without the scary aftermath.

1. Get scared!

No, really! The University of Washington released a study that shows watching a 90-minute horror flick can burn an average of 113 calories! Here is a list of the exact numbers for the most popular Halloween flicks. So grab some friends and embrace that horror movie marathon! Remember: that doesn’t mean you can eat a whole bag of Halloween candy or it defeats the purpose. Bonus points: Go to a haunted house! Not only do you get scared, but you are also walking (or running). The RiverFront Times ranked the top 5 best haunted attractions in St. Louis.

2. Make You Own Halloween Treats

Honestly, no one really know what’s in all those Halloween candies and cookies from the store. Take out the guess work and make your own!! Put that Pinterest obsession to good use and search for DIY treats and snacks (believe me, there are hundreds!) Invite your friends over for some a movies (see #1) and baking Halloween Bash! Remind them that costumes ARE required!

3. Take the Little Ones Trick Or Treating

As much as I wish and hope, adults are still not allowed to trick or treat… However, that does not mean you can’t live vicariously through the little ghouls and gals that society will acceptingly pass out candy to. So grab your best Halloween costume (again, Pinterest is great if you need a last minute DIY costume), and stroll the neighborhood with your little nieces, nephews, or siblings. Just make sure you walk with them, don’t drive! You never know, you may get a few pieces of candy as well! :)

What is your favorite way to celebrate a healthy Halloween?

Also, be sure to check out my blog, The Wholey Trinity, for more health and nutrition tips!

 

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Last week, I blogged about Fall 2014 St. Louis Fashion Week coming to a close. Even though that has ended, there have still been plenty of fashion news and events to focus on.

The only TV show that I watch is “Project Runway.” No matter how busy I become, I always take that one hour a week to catch up on my fashion reality TV. Because I am involved in the fashion industry, and because I have seen every episode, I feel like I have an ode to “Project Runway.” The finale of season 13 just aired, which I something that every fan looks forward to. I was extremely excited to find out that Sean Kelly was the winner. He has been my favorite all along. So I was a bit emotional when he was crowned his much-deserved title. I have quite an attachment to the contestants and will continue to follow their careers, especially Sean’s.

Speaking of fashion reality TV, there is also a show called “Under the Gunn.” Shan Keith, a fashion designer from St. Louis, was a contestant on there. He recently hosted a show at Plush, which is a  neat entertainment venue in downtown St. Louis. All of the models in his show are from Centro, which is the agency that I intern at. Staff at Centro received complimentary tickets. It was a different perspective being able to see the show from the front, since I am typically working backstage. I was very impressed with his collection. Also, it was a great bonding experience with the my internship company.

They say “as one door closes, another one opens.” That is the case with St. Louis Fashion Week. I am excited to say that I have been asked to work for Spring 2015 St. Louis Fashion Week. I will be working with a lot of the same team members from the fall productions. They were a great group to work with, and I am looking forward to being with them again. Meetings already begin for that this week!

I’ll be sure to keep you all updated as my fashion world continues.

Sean Kelly and one of winning looks Sean Kelly and one of his winning looks Myself with Sarah, the director of Centro Models Myself with Sarah, the director of Centro Models

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Fall is the sign that winter is coming and summer has gone. It is a time for change. But that is not what this post is about; it is about my favorite fall activities. There are a lot of things to pick from, but for me, there are only a few great things about fall. I have my top five things I like about fall:

5) Number five is the weather. It isn’t too hot or too cold, it just stays in between. The windows can be left open for most days and nights. It saves some money when to comes to the a/c and heat bills.

4) Coming in at number four is Ohio State football. The Buckeyes return and play amazing games. Their seasons are always great to watch, even if they don’t win it is a great game.

3-1) Numbers three through one are too close to call. Bonfires heat up at number three. It is so much fun to sit back and have some soda around a fire. I enjoy talking face to face with my friends instead of texting them. There are s’mores and jokes that are shared throughout the night.

Number two is………the releasing of video games. A lot of games come out around this time of year, or as I like to call it: the era of Tim being broke. HaHa. It was great to see them in the summer, but playing them is even better.

Number one is The Walking Dead. The new seasons kick off, giving us the return of characters that we love. I love seeing where the characters end up, and how they deal with the problems or people that come along. There are parts that are used from the graphic novels, but are still made differently.

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Fontbonne University offers an amazing Fashion Merchandising major, and last semester I was able to take two classes from this program: Fashion Merchandising 101 and The Fashion Industry. I really enjoyed both courses, as they were an introduction to the fashion world’s ins and outs.

As a business major I am not only interested in finance, which is my concentration, but I also like to immerse myself in the world of fashion and look for opportunities to learn. This is the reason I volunteered for Saint Louis Fashion Week last Thursday!

At 4pm when I arrived the atmosphere at Union Station was relaxed; models were hanging out and getting their makeup done, volunteers were learning their tasks for the day and the DJ was testing the equipment. At 6pm people started arriving and that is when it turned really hectic!

The atmosphere was amazing, people were dressed to impress and they were talking and enjoying the lounge that was set up to receive all the guests. At 7:50pm we started ushering people to their seats, at 8:05pm sharp the show started.

There were three fashion designers showing that night: Yigal Azrouël, Tess Giberson and Timo Weiland. Their collections showed a wide range of pieces, from classic sweaters to edgy lace blouses, crop tops, pants, jumpsuits, etc. I was fortunate to meet Stan Herman and Fern Mallis, very influential people in the fashion world.

I really liked the experience and I learned a lot, I am looking forward to volunteering again next spring!

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Fall at the Farmers Market

by Abby Towle October 20, 2014

The trees are finally starting to change colors and the air is getting a little more brisk- fall is here! I absolutely love fall weather and everything that goes along with it: pumpkins, apple cider, Halloween, apple orchards, and the farmers market! Yesterday I went to the Soulard Farmers Market in St. Louis and it was SO […]

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Dreams Becoming Reality

by Carlyn October 20, 2014

A couple months ago, an amazing opportunity came my way. I was offered to be the head shoes and accessories coordinator for St. Louis Fashion Week Fall 2014. As someone that is a fashion major and wants to pursue event planning, this was an absolutely perfect position and way to combine my passions. The past […]

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West Lake Landfill: Toxic is Toxic

by Lauren October 20, 2014

Some weeks ago I attended an event about the West Lake Landfill crisis. Unbeknownst to me, the crisis at West Lake has a large impact on the St. Louis region. I, myself, was clueless about he goings-on in Bridgeton. My sister, a devoted advocate of the Earth, asked me to join her. The West Lake […]

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Why I love St. Louis

by Sarah Rose October 7, 2014

If someone were to ask me, why I love St. Louis, I am not too sure if I could give exactly one particular reason as to why. I can think of a few reasons though, such as the big town, small city feeling; short commutes; several forms of entertainment close in proximity; there are so […]

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Its a bird! Its a plane! No wait, is that a balloon?!

by Sarah Rose October 3, 2014

As I browsed through my various social media accounts during multiple homework breaks, I noticed so many photos from the balloon race a few weekends ago.  Sadly I was unable to participate in the festivities myself though compared to last year, my experience was quite the opposite.  Last year I entered a contest/drawing to have […]

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These are a few of my favorite things…

by Raven September 29, 2014

Okay, I’ve lived in Saint Louis my whole life, and I love my city! Wouldn’t trade it for the world. As you can imagine, I also have a list of places that I LOVE to go when I have free time. I would list them all but we don’t have a billion years to spare […]

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Students writing for Real Life at Fontbonne are paid a small fee for each post by the university.