From the category archives:

Extracurricular

Patricia

Trip to Chicago

by Patricia on July 27, 2015

in Extracurricular

Last Wednesday my brothers and I took the train by ourselves to Chicago to visit my aunt and cousin. The train was fun because I got to watch movies on my computer. Once we got there, we got to walk around the city. We went to a french market, and I got to try Belgian fries, mini doughnuts, and a lavender tea smoothie. Then we went to a Greek restaurant. The next day we went to Chinatown, and then we walked on Michigan Avenue. The next day we went to the beach and then went back to Michigan avenue and stopped at Ghirardelli. I got a giant cup of ice cream. We also stopped at the American girl store. Then we went shopping at the Water Tower Mall!  The next day, our parents picked us up, but first we went to a breakfast restaurant and I got cinnamon roll pancakes!

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Katie

North Carolina Trip

by Katie on July 27, 2015

in Extracurricular

On Tuesday I caught an early flight from Raleigh back to Saint Louis. I was in Raleigh, NC for a week visiting my boyfriend’s family and spent some time exploring the area. I was pleasantly surprised with how much I loved Raleigh! The city had a small-town vibe with the excitement and entertainment of a big city. I ended up falling in love with the city’s endless nature trails. My favorite trail was at Duke Gardens, a large and beautiful garden behind Duke University.

Before I left for vacation I admit that I was a little worried I would stray from my regular physical activity and healthy habits while on vacation. Despite my concern, I ended up staying on track with all the walking we were doing, plus I found other ways to stay active on the trip such as swimming and doing morning yoga indoors. I also discovered my boyfriend’s mom did personal training on the side, so she was just as in to fitness as I was!

That said, I sometimes forget that missing a workout or two won’t kill me. Nor will treating myself to “special occasion foods” (don’t worry, I did plenty of this!)
Trying popular local foods is one of my favorite things to do when traveling. We treated ourselves to the “best doughnuts in Raleigh” at Duck Doughnuts and had frozen custard another night (these were my two favorites during my trip). I won’t even mention that it was Glynn’s sister’s birthday that week, so we had ice cream cake too… (hey, balance in everything, right?!)

I had a great time on my trip, but it’s nice to be home and back to a regular routine… I hope I get to go back and visit Raleigh soon :)

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(Top: Glynn & I at Duke Gardens; Bottom: Doughnut w/ Coconut and Rainbow sprinkles at Duck Doughnuts in Raleigh)

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Katie

4th of July Weekend

by Katie on July 9, 2015

in Extracurricular

This 4th of July weekend I was fortunate enough to have off work both Saturday and Sunday. I spent Saturday with my boyfriend Glynn and watched fireworks in town. On Sunday we spend some time with his family, ate burgers his dad cooked on the grill and ended the evening with a spontaneous painting session. Disclaimer: I’m completely new to painting, but I enjoy it exceedingly more than I expected.

This is my second time painting (ever), and I find it’s a great outlet for creativity and even built up emotions. Even if you’re not an artist, I’d encourage anyone to pick up a paint brush and try it; you may surprise yourself!
I’m still brainstorming ideas for my next painting. I’ll be sure to post pictures when the time comes :)

Here’s a few pictures of Glynn’s and my painting day:
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Hey Fontbonne!

This week has been such a bummer with all the rain and nasty weather we’ve been getting. Due to the weather and having a full work week, I’ve been finding things to keep me entertained indoors. One of those things has been making my own snack bars. Snack/protein bars are my go-to while I’m at work, school or on the go because they’re easy to carry and, if you make your own or find a good brand to buy, they can be packed with good stuff! I decided to try creating my own protein bars because a) I was bored one evening b) I wanted to see how close I could come to my favorite brands and c) it’s sooooo much cheaper!

This fall is my last semester at Fontbonne and I’m planning to apply to internships for dietetics in the spring. In other words, it’s hitting me how quickly things are going to change… and I know saving money is going to help me in the long run!

In addition to making protein bars on these rainy days, I’ve been studying for the GRE which I will be taking before school starts. I’m hoping to get some studying in before my North Carolina trip next week because there’s no telling if I’ll actually get studying in on the plane/while I’m away (it is technically “vacation”, after all ;)

So that’s my update for the week. Next week I hope to have plenty of pictures of my North Carolina adventures :)

-Katie

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Jurassic World

by Patricia July 6, 2015

On Monday, I saw the new movie Jurassic World in 3D. It was about two kids who went to visit their aunt in the Jurassic World theme park. Their aunt ran the park and she was one of the scientists who took care of the dinosaurs. The park had all kinds of attractions such as […]

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Protein Pancakes!

by Katie June 29, 2015

Hey everyone! This week I’d like to introduce my new favorite thing to make for breakfast (and sometimes even for dinner!) – Protein Pancakes! To many of you out there that may have tried protein pancakes in the past that left a bad taste in your mouth… I encourage you to give these puppies another […]

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2nd week of my trip

by Patricia June 29, 2015

During the second week in Florida, we rented a house on St. George Island. It had a really, really long dock that we used for fishing, crabbing, and kayaking. The kayaking was a little hard, since I had never done it before. But I spent most of my time at the beach. I love to surf […]

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Rain, Rain, Go Away

by Taylor June 23, 2015

Is everyone as sick of all this rain as I am? I think it rained every single day last week, which is very unusual since it’s summer! This week looks a little more promising though! Temperatures look to be in the 80’s all week with some rain possibly Friday, but hopefully it just passes over. […]

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Breaking Past Barriers

by Katie June 22, 2015

I’ve adopted a new mantra lately, and that is “Do one thing every day that scares you”.  In other words, get used to pushing your comfort-zone. I think many can relate when I say that in the past I’ve certainly let my fears stop me from leaving my fluffy, comforting comfort-zone. Comfort zones may feel […]

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Hello:)

by Rikia June 8, 2015

Yayyy, Summer school lol. Week 2 already and I am excited as ever. I graduate this fall!!! 10 years overdue, but I will finally have a degree. This Tuesday I am proud to announce I will start swim lessons. Yes, I know it is tragic I do not know how to swim. My excuses used […]

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