escort bayan escort bayan escort escort bayan escort kadikoy escort

From the category archives:

College Life


We are Griffin Nation

by Anna on October 21, 2016

in College Life

I know the “We Are Griffin Nation” movement kicked off a little while ago, but honestly, it slipped by me because of all the homework and studying surrounding midterms.  I just got a chance to check out some of the wonderful statements other Fontbonne students have come up with.  It’s clear that “Griffin Nation” is full of young adults who want to make a difference!  I loved the variety of responses, from future occupations and achieving goals to finding out who you are and what matters to you.   This campus that so many of us call home is dedicated to educating, inspiring, equipping, and encouraging tomorrow’s leaders.  I know this gets said a lot, but it’s really true:  you (and your education) matter at Fontbonne. 

It was really hard for me to choose just one option and a few sentences about what Fontbonne means.  I finally settled for “Fontbonne inspires me to…”  It inspires me to learn more and be more, obviously. But what exactly does that mean?  For me, it means that I am changing in a good way.  Even in the past two months, I know I have been transforming.  I’ve grown to be more confident.  I can think critically, prioritize my time, and make wise decisions.  Each day I gain a greater awareness of the world around me — and that’s not just St. Louis, Missouri, or even the United States.  I’ve learned to have an opinion that matters, but also respect others who have different views.  My professors, fellow students, and the whole campus atmosphere inspires me to be the best I can be not only in academics, but in life in general.  How can I contribute to the common good?!

It’s been a really interesting first semester.  It’s been both similar and different from what I expected (not unusual, haha!), but ultimately I wouldn’t trade it for anything.  I cannot wait for the years to come and look back fondly on the great memories I’m already making.  I’m sure the changes that I’ve undergone already are nothing compared to how I will emerge in four years — prepared for the next step in my career, ready to influence the world, and inspired to never stop learning more and being more.





Because of Fontbonne…

by Taylor on October 20, 2016

in College Life

“Because of Fontbonne I will…” This is the statement from the We Are Griffin Nation website that stuck out to me the most. Where do I start? There are so many things from my Fontbonne experience that are applicable to this statement. I have had so many experiences here that have changed my perspective and made me think in new, exciting ways. Since I have been here I have learned so much about myself and others, and have grown as a person in so many ways. One statement just would not be enough. Because of Fontbonne I will graduate with the skills and knowledge necessary to propel myself further into my chosen career. Because of Fontbonne I will have countless connections with people who have shaped me and changed my life in ways that I could have never imagined. Because of Fontbonne I now have the confidence and motivation to strive for things that I want, even if they scare me. But mostly, because of Fontbonne, I am a better, smarter,kinder, and more confident person than I was when I first got here.


What does being a part of Griffin Nation mean to you?

Have a great week!



Top 5 Motivation Tips

by Taylor on October 20, 2016

in College Life

Hey everyone! As of this week, 2nd 8 week classes have started, it looks like we are safely halfway through the semester. This is about the time every semester that my motivation begins to fade a little bit, and I find the enthusiasm that I had at the start of school to be almost nonexistent. I know I can’t be the only one who feels this way, so I want to share with you my top 5 tips for staying motivated even when I don’t want to!

  1. First, remember why you’re here- College can be stressful, and some days, that stress can be pretty overwhelming. Those moments are when I try my best to remind myself that everything I am feeling is temporary, and everything I am doing is putting me one step closer to the amazing future and career I have planned for myself. Take a minute to visualize what it is you want, and why you attended college in the first place. Suddenly, whatever is on your plate won’t look so big anymore.
  2. Reorganize– Usually around this time, my once impeccably organized and color coded binders, planner, and notebooks suddenly start looking like someone set a bomb off in my backpack. This only adds to my stress, so I like to take a moment to get everything back in order and looking nice. This also helps relieve stress by helping me get all of my assignments organized for the rest of semester so that I know what is coming and how I need to pepare.
  3. Talk it out- Odds are, by this time you are deep into your chosen major and have made friends with the people in your classes. By this point, you start to realize that you are all tired of school and chronically stressed. Consider this feeling a source for a bonding opportunity. At least once a week, the girls in my major get together and talk about what is stressing us out, and give each other tips on how to get through different things. This not only helps us relive what is bubbling up inside, but also puts into perspective that you are not the only one who feels stressed or insecure, which honestly usually makes us all feel so much better.
  4. Give yourself something to look forward to- Yes, at this point, your schedule is full and you have a million and one things to do, and the last thing you want to do is schedule out MORE time to force yourself to have fun. Do it anyway. Not only will doing something you look forward to relieve stress, but it will also break up your day a little more, so you’re not caught in the same old boring routine that drains you.
  5. Just breathe- Whenever you feel stressed, unmotivated, or like you just can’t deal, take 5 slow, deep breathes. This will slow your heart rate, lower your blood pressure, relieve stress, and leave you feeling a little more positive and energized. Try it. It only takes a minute, and I promise, it works.

I hope these tips help you get motivated for the rest of semester!


Have an awesome week,




Hello all!! Welcome back once again, Griffin Nation! This week I’m talking about what Fontbonne means to me. I’m proud to be a Griffin because of how many leadership opportunities it has given me. Fontbonne continues to impress me with all of the new things that I can get involved in. When I first came to campus, I was a little timid to get myself involved because I had no clue of what any of this entailed. But now I feel like I have a never-ending list of organizations to say that I’m apart of. I can also say doors keep opening in my benefit for new leadership opportunities, and I will forever be grateful for this.

Fontbonne also inspires me to be the leader that I never knew that I could be. I am much more involved in college than I ever was in high school, and I never would have expected that because I felt like I was shy and closed people off. But I learned and grew to realize that leadership is one of the best things that has ever happened to me. I have been a member of FAB’s (Fontbonne Activities Board) executive board, a member of Fontbonne’s Dance Marathon’s Morale Committee, and a WING leader this past orientation season. I loved being a part of all of these different leadership opportunities because they have all helped me grow in the areas that I needed the most improvement with to be a better leader. I wouldn’t change my leadership experience for anything and it can only get better from here!

Thank you all again, and see you next week!



The Mission of Mission Core: To Learn More, To Be More

by Morgan October 18, 2016

Hello again everyone! This week I’m going to write about one of my favorite teachers during my time here at Fontbonne: Julie Portman. To start us off, Julie Portman was the very first teacher that I had ever met at Fontbonne. She was my WING team’s Mission Core teacher, so she was at our orientation all […]

Read the full post →

MVP: The Most Valuable Professor

by Yuri October 18, 2016

Where do I start with this post – Most Influential Professor. Even though I’m still a Junior and haven’t graduated from Fontbonne yet, it would be difficult for me to pick a professor that has influenced me to: Learn More. Be More. IF I had to choose as of this moment, I would have to […]

Read the full post →

My Inspiration!!

by Candance October 12, 2016

The person that I’d choose in regards to being a great inspiration in my life would be my spiritual mother. I met her some years ago, and she has been a counselor, mentor, motherly figure, pastor and more throughout our relationship. As I’ve grown and matured, spiritually, her role of counselor, mentor and pastor has […]

Read the full post →

Fall Break

by Taylor October 11, 2016

Hi everyone! As you all know, we are approaching our last day of fall break. I don’t know about you all, but it’s been an insanely busy semester, so I didn’t realize it was even fall break until pretty much the day it started. Needless to say, I did not make any real plans, but […]

Read the full post →

Autumn: A Season Worth a Thousand Words

by Yuri October 8, 2016

Autumn. That time of year when everything starts to change. Leaves go from Green to a Brown or even an Orange hue & when you start hearing leaf blowers in the distance. Even the coffee starts to change! They go from Frappuccinos & Iced Coffees to freshly brewed hot cups of coffee (which sound really good right […]

Read the full post →

Fall Break Fun

by Anna October 6, 2016

Fall break is just a few days away, which means we are halfway through the semester!  Wow!  That doesn’t seem possible.  As much as I enjoy coming to campus for classes each day, breaks are also really nice because they give everyone a chance to breathe, regroup, maybe enjoy some free time with family or […]

Read the full post →

Students writing for Real Life at Fontbonne are paid a small fee for each post by the university.