From the category archives:

Athletics

I enjoyed some great baseball over the weekend.. Fontbonne Griffins are undefeated in SLIAC conference play! I enjoyed some great baseball over the weekend.. Fontbonne Griffins are undefeated in SLIAC conference play! Men's Lacrosse and I got to play some XBOX and relaxes in the locker room before a game! Men’s Lacrosse and I got to play some XBOX and relaxes in the locker room before a game!

This place is full of things to do and places to see! Plus, what’s better than taking a good selfie!?FOrest park Fee

Last night was the NCAA Division I Championship, also known as March Madness! I got to enjoy it at the local Bdubs! Last night was the NCAA Division I Championship, also known as March Madness! I got to enjoy it at the local Bdubs!

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(First time blogger — I’m not going to lie, i’m a little nervous!)

I don’t know if you’ve heard but the division 3 Fontbonne Men’s basketball team just defeated the SLIAC #1 ranked team in Spalding University for the first time in program history! Both teams fought hard the entire game but the Griffins came out with the WIN to continue their hunt for a spot in the SLIAC Conference Tournament. Go Griffins!

Here at Fontbonne there are 18 different sports teams. These teams occupy 8 different sports for men and women but also includes a men’s lacrosse team and women’s dance team; our very own “Golden Girls.”

As a transfer and a member of the men’s basketball team, I am able to see the athletics of Fontbonne with a different perspective than a student who has been here their whole college career. For those of you looking to play sports, I can honestly say one thing; this is NOT a Division 1 school. If you are looking for a Division 1 atmosphere with 12,000 fans at every game, do not come to Fontbonne. However, there is a certain beauty to the atmosphere here at Fontbonne. If you are looking for a group of coaches that cares about your performance in the classroom as well as on the field, to help you grow as a athlete but also as a young man or young lady, come to Fontbonne. If you are searching for a student body who knows you by name or a student body who is outgoing, brave, and proud enough to cheer for you at every single game, come to Fontbonne. If you just want to branch out or try something new by playing a sport, come to Fontbonne. Fontbonne has employed an outstanding group of coaches who will welcome you with open arms and open ears to make your choice worth while. I receive a large amount of support from the campus, family, friends, and through the FAB (Fontbonne Activities Board) with promotional games like “where’s waldo” or “coaches for cancer” which is something that will not only be absent in most Division 1 schools but most Division 3 schools as well.

For me, each and every day is a grind. I am not only grinding to better myself in basketball but I am literally grinding my body away in my 4th season of college athletics. How do I do it!? I am thankful to have an incredible training staff who is there to help me when I get bumps and bruises. Moreover, they are there to listen to me by apply critical thinking skills to help me not only aid my injuries but to make me better than I was before! With a hands-on staff, interns from St. Louis University school of medicine, and fellow supportive teammates, the trainers will be a mom away from home for any athletes who like to get down and dirty to represent Fontbonne University!

Ev

 

www.fontbonnegriffins.com/landing/index

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One of my latest experiences at Fontbonne was teaching a Sports Nutrition lesson to the Lacrosse players at Fontbonne University.  Initially, I though this was way out of my comfort zone.  After the experience, I found out that it was completely painless!  Although public speaking has never been my strong suit, I loved the confidence I gained from jumping past this hurdle.  I truly appreciate that the classes I take at Fontbonne give me a positive push in the right direction, even if it feels scary at first.

Next fall, I am collaborating with another dietetics student at Fontbonne to create a grant proposal for a nutrition education program for athletes on the Fontbonne campus.  Fingers crossed!  Here’s a little Pinterest inspiration for anyone who’s pushed past their comfort zone these past few weeks, and anyone that needs a little encouragement this week.  Also, if you’d like to check out my website with my lesson plans on Sports Nutrition, it will be up and finished by this weekend!  Click here!

comfortzone

It has been a long semester, but we all survived, didn’t we?

Best of luck in the Spring!  Happy Holidays!

-Katie

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This past Saturday I went to a Cardinals game with two of my good friends. The athletic office had tickets on sale for $30.

We took the metro to Busch stadium and first went to Ballpark Village for some drinks, and then went to our seats. It was a pretty good game! There was a lot of action and good plays, from both teams. We won this game and the series against the Rockies! I was worried about the weather since it was a night game, and that it would be super cold. It wasn’t that bad.

After the game we went out, danced, and met a few interesting people. Overall it was a good night.

 

Ballpark Village  before the game Ballpark Village before the game Decked out in Cards gear Decked out in Cards gear Our view Our view

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New people, new school.

by Cathy September 9, 2014

Freshman year is like a blank sheet of paper, you wield a pen waiting to make your mark on it. The question that burns into you is, “Who do I want to be?” That’s just the issue, you never know. You don’t know who you are, until you finally meet others. Until you finally surround […]

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A Good Way to Stay Fit

by Alumni Posts June 6, 2014

If you want to stay fit, playing sports is a good way to do it. It can also create many opportunities for you. My brother attends SLU high school and is on the track team. This has created many opportunities for him, such as going out of town, creating new friends, and college offers. Not […]

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…And Decisions.

by Alumni Posts April 21, 2014

A couple of weeks ago as a blog prompt, it was suggested we post a picture that pretty much sums up our Fontbonne career. Here’s a good one to sum up my life as of late: I don’t think I’ve ever been so sleep deprived in my entire life, between early morning track practices, staying […]

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Take Me Out

by Alumni Posts April 9, 2014

Before I start this post, I want to clear something up. I am a bandwagon sports fan. Cardinals, Blues, Rams, etc., I really do not care if they win or lose. However, I do like to join in on festivities. For example: opening day. Technically, the opening day of the season was last Monday, even […]

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“Hindsight is Vibrant, Reality: Rarely Lit”

by Alumni Posts February 18, 2014

So maybe you think that since I’m a senior, with almost 4 years of college life behind me, I have it all figured out. Not really. I’m just making it up as I go. But I can offer some advice based on my past experiences, good and bad.  All things considered, looking back now – […]

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A Love Letter to Track & Field.

by Alumni Posts February 5, 2014

Last weekend I found myself watching excitedly as super speedy, super fit, super awesome runners ran circles around me at my very first indoor track meet, which I attended as a spectator thanks to a never-ending foot injury that’s kept me from running since October. Anyhow, I personally enjoy just going and watching meets because […]

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Students writing for Real Life at Fontbonne are paid a small fee for each post by the university.